This Inner Child Workshop Workbook is designed to accompany our Inner Child Healing Workshop. It is divided into sections to help guide you through the exercises and activities, allowing for deeper integration and understanding of the healing process. This workbook can be used without the accompanying video, or if you have our Chrysalis Membership, it can be used together with the video. By the end of the workbook, you will have gained clarity and insight into your inner child, and the tools to better nurture and heal.